2 hour Zoom Session for those in trauma

Service Description

For Individuals Experiencing Trauma and Anxiety: Trauma-informed guided interactive session; reflections, journaling, small group discussions/chats, every activity is optional and an invitation to you. 10 to 12 participants online via Zoom group video sessions: Understand the underlying foundation of your inner narrative as impacted by current events Tap into your brain's power to rewire thoughts from anxiety to action Reframe fears into focus on what you CAN do Shed old stories and step into more resilient self-talk

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